The full seven retreat is located in a very serene and special environment, had the pleasure of doing a weekend retreat yoga course. Have learnt a lot about meditation , asanas and cleansed myself of emotional baggage and now I’ve got into a fitness regime ! 

Pam is a lovely person , her voice and talks are calming and therapeutic. Her teaching the yogic asanas are easy to understand even for someone who doesn’t know yoga. The meals were excellent ,home cooked and fresh .
in the comfort of her lovely house there was love warmth and comfort.would highly recommend The full seven !!

We were delighted to have Pam join us for so far three of our internal meetings at Sanofi Genzyme, where she was able to provide a new approach to mindfulness during a very busy program.  This was done by having short sessions with Pam, approx. 15 mins to refocus the mind through breathing and gentle yoga exercises.   This was done in front of an audience of 80 and 200 people, very different groups sizes but still managed to achieve the same goal. I look forward to working with Pam on another meeting in the not too distant future.  Feedback from one of our delegates: "Great addition to long meetings. She was perfect in her approach and in the actual exercises that she ran us through. These were very effective!"

The loving energy of Paramjit Pam Anand and her spiritual teachings changed my life. I stayed at the Riverside Shakti Retreat in March 2018, and I enjoyed every minute of it. Pam's beautiful house, her yoga classes and her spiritual teachings in combination with the energy of mother India, fills me with nostalgia every day. I will definitely go back there ❤️

I hosted my 40th birthday party in Goa, including 2 sessions with Pam- a magical Soul Dance and a Hangover session amidst all the crazy party nights with my girlfriends.
Her sessions added a perfectly grounding touch and balance to an otherwise mainstream celebration of food, drinks and dancing.

In March 2018 we visited Goa with a group of ladies for a two-week retreat at Pam’s. What an enormous experience! Pam has a beautiful house and a yoga studio with lots of natural light. Every day started with yoga; kriya yoga, mantras and lots of breathing techniques. What a way to start the day!

For every afternoon a program was prepared so that we could really see a lot of the beautiful surroundings of Goa, which made me fall in love with India.

Pam prepared us to be able to step into the world of Kriya and Kundalini yoga, which positively changed my life! I returned home lighter, full of life and energy, can really recommend it to everyone!

Pam is a more than beatiful woman with a wealth of experience, living in a lovely big house, in an even more breathtaking environment.”

With love,

Nancy

“Pam is an amazing and lovely teacher, she has a lot of patience to and attention for every person individual and to the group. Her teaching is filled with lightness and respect and her humor is really refreshing and valuable. Pam took me easily with her on a great journey which gave me the trust to persist in my own practice and to not to forget to take life with a smile. I very much recommend her Riverside Shakti Retreat in Goa and am sure that a visit as her place will be a blissful experience which will stay with you the rest of your life.”

In november 2011, I went to Goa in India and met Pam. She teached me the Himalayan Kriya Yoga and I felt relieved. I cried but I was not sad, it felt so good and there was nothing in my head, a total silence. This experience was amazing and I asked her to come to Holland, because she has to spread this technique, it is so easy to do and gives so much for your health. 

Pam is like is love and light,  when she is in the room you feel her nice presence. She came the first time in july 2012 , and all 4 workshops where fully booked so she came back in september too. I wrote a letter to the Yoga Festival Terschellingand introduced Pam to Peter and since summer of 2013 she is a teacher at this festival. I am so glad I felt right that this is what we need in the Netherlands.

The full seven retreat is located in a very serene and special environment, had the pleasure of doing a weekend retreat yoga course . Have learnt a lot about meditation , asanas and cleansed myself of emotional baggage and now I’ve got into a fitness regime ! 
Pam is a lovely person , her voice and talks are calming and therapeutic. Her teaching the yogic asanas are easy to understand even for someone who doesn’t know yoga. The meals were excellent ,home cooked and fresh .
in the comfort of her lovely house there was love warmth and comfort.would highly recommend The full seven !!

I’ve done the himalaya kriya 5 times with you, and each time I had an different experience,it gives me a lot of energy. It helped me to make space for more positive vibes in my life.

We did it 2 times for my yoga group ,they we very happy to do the Himalaya kriya. Also the forgiveness session is a powerful tool to make your life lighter.

Thank you Pam for being my guruji.

Miss you.

Love & Light

Sacha

Thank you Pam for the wonderful yoga experience. A lot of special moments. in lovely company, a lot of practise for body, mind and soul; such a great way to truly reset. I loved the meditations, the singing and breathing exercises, the beautiful location with the river scenery, the good food, just EVERYTHING :) And with Pam taking care of us in every aspect and including also some Goa life experiences in our schedule, I could not imagine a better time. A lot of learning and inspiration to take home with me. Thank you Pam ! <3 

A beautiful sacred space filled with authenticity and love. I has a wonderful fulfilling mind body soul experience. Pam is a pure hearted being. I would visit again and again !

Paramjit is a very special, beautiful and energetic woman.
She is a wonderful Hatha Yoga teacher, Himalayan Kriya Yoga teacher and Advanced Divine Soul Healer. In particular, her knowledge of the Ancient Himalayan (Pranayama & Kundalini) Kriya Yoga makes her so special. My friend Corine and I took one single class with her in Goa and were both in tears as it had such a deep impact on us. We felt blockages being released and experienced for the first time light within ourselves. What we did not know at that time is that this one single encounter and this one single Kriya Yoga session in Goa would transform our lives for the positive.
The session in Goa made such a deep impression on us that my friend Corine invited Paramjit to the Netherlands to give workshops in Lelystad. The workshops were very successful, so in September Paramjit comes back to the Netherlands to teach us the 4 Kriyas to cleanse all seven charkas and more…