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    Paramjit
    • Aug 17, 2020
    • 5 min

    The 6 Pranayamas Every Yogi Knows and So Could You

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    Paramjit
    • Jul 20, 2020
    • 3 min

    Simple Ways to Clear Negative Energy

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    Paramjit
    • Jul 8, 2020
    • 3 min

    Understanding The Seven Chakras - A Beginners Guide

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    Paramjit
    • Jun 24, 2020
    • 3 min

    Bandhas & Granthis

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    Paramjit
    • Jun 15, 2020
    • 5 min

    The Meaning of Sun Salutations [Surya Namaskar]

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    Paramjit
    • Jun 11, 2020
    • 3 min

    Mudras to Channel Energy Flow

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