NEW! ANCIENT HIMALAYAN KUNDALINI KRIYA TEACHER TRAINING →
THE FULL SEVEN
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For when life looks perfect on paper, but feels heavy inside...
RETURN TO YOUR Energy, YOUR Clarity, YOUR Truth.
You’ve spent years building a life that looks "right." Now, it’s time to feel right within it. Grounded in over 25 years of yoga, healing and the ancient lineage of Himalayan Kundalini Kriyas, we release the stagnant weight of the past, allowing you to wake up grounded, clear, and finally fully present in your life.
When everything in your life looks right and you still feel something within you isn’t at peace...
RETURN TO YOUR Energy, YOUR Clarity, YOUR Truth.
Grounded in over 25 years of yoga, healing, and the living lineage of the Ancient Himalayan Kundalini Kriyas, this intuitive work supports the release of what is held, allowing you to feel clearer, more grounded, and fully present in your life.
When something within you begins to search for more...
There comes a moment when doing more, achieving more, or changing things outside of you no longer touches what you are actually feeling inside.
It’s subtle at first. A quiet sense that something is missing or that you are not fully connected to yourself or your life.
You may not be able to explain it but you feel it.
A fatigue that sleep doesn’t touch.
A feeling of watching your life rather than living it.
A subtle disconnection or restlessness from your own center.
And that feeling is not a problem. It is a beginning.
I have been able to gain so much insight and understanding into my life because of her. Throughout the years, she's given me incredible support and great tools to help me understanding the lessons that I'm supposed to be learning.
MARIA
HI, I'M PARAMJIT PAM ANAND
For a long time, I lived this myself. From the outside, my life looked complete, a successful career, a beautiful home, relationships, friends…I had everything that should have brought a deep sense of fulfilment. And yet, the more I looked outward to feel better, the more disconnected I felt within.
My search for something deeper led me away from everything familiar and into a path of inner work, practice, and devotion. I spent years in India, training and living within a traditional lineage,
immersing myself in Ancient Himalayan Kriyas and spiritual disciplines that are rarely shared in the West.
This was not about learning more. It was about experiencing something real - a stillness, a clarity, and a connection that could not be found outside. Over time, this became the foundation of my life and my work.
What I offer now comes from lived experience, years of practice, and a deep commitment to guiding others in a way that is honest, grounded, and real.
Where real inner shifts begin...
This work is not about thinking differently.
It is about experiencing yourself differently.
I will meet you exactly where you are - not where you think you "should" be, or where you are striving to go, but in the honest truth of your current moment. I have an intuitive way of seeing what is happening beneath the surface which are often the things you may not yet have words for.
Through Ancient Himalayan Kundalini Kriyas, working with breath, awareness, and subtle energy, we begin to release what has been held within your system.
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As we work together with clarity and precision:
The body softens.
The physical weight of "doing" begins to lift.
The mind becomes quieter.
Space opens where there was once only noise.
A steadiness returns.
You begin to feel more at home within yourself.
When you are no longer caught in constant searching, your choices become clearer and your energy becomes lighter. Life begins to unfold in a more aligned and natural way, not because you are forcing change, but because you are no longer disconnected from yourself.
Pam’s guidance has been pivotal in healing my past traumas and navigating life’s hurdles. Each year, I find myself facing new challenges, but with Pam’s mentorship, I’ve been able to overcome them or gain valuable perspectives. She has been a constant beacon, steering me towards the right path.
ASHRITHA
You are welcome to enter this work in a way that feels right for you.
WAYS TO Begin THIS WORK
1:1 Guidance ->
Personal, intuitive sessions tailored to where you are and what is ready to shift.
Kriya Training ->
A deeper path into the Ancient Himalayan practices, for those ready to commit to their own inner development.
The Present Mother ->
Reclaiming your calm and presence in the middle of the intense early years of parenting.
Retreats ->
Shakti Rio Miño in Galicia, Spain is a quiet space in nature to step away from daily life and immerse yourself in practice, stillness, and reconnection..
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Pam’s guidance has been pivotal in healing my past traumas and navigating life’s hurdles. Each year, I find myself facing new challenges, but with Pam’s mentorship, I’ve been able to overcome them or gain valuable perspectives. She has been a constant beacon, steering me towards the right path.
ASHRITHA
The work was difficult but we broke through barriers and the self awareness it generated is priceless. I can’t recommend her highly enough.
LEILA
If you are ready to stop searching and start returning to yourself, let’s begin with a conversation...
There is nothing you need to force. If something within you resonates with this path, if you feel a quiet readiness to come back to yourself in a deeper way you are welcome to reach out.
We can begin with a simple conversation and see what feels right for you.
FOLLOW ALONG @THEFULLSEVEN