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THE FULL SEVEN

A path to a balanced life

Be The Best Version Of Yourself

The Full Seven is a unique philosophy by Paramjit Pam Anand based on the seven chakras - the energy centers in the body. Through yoga, meditation, mindfulness, and healing, this system inspires people to tap into their full seven chakras and thereby live at their optimum potential.

"My mission in life is to serve - guiding you inwards to connect to your higher self, your soul. As you heal and transform, you discover your true purpose in this lifetime. I look forward to joining you on this journey!" 

~ Paramjit Pam Anand

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CHAKRA
BALANCINg

MAXIMISE ENERGY FLOW, PROMOTE GOOD HEALTH AND WELLNESS FOR YOUR MIND, BODY AND SOUL WITH MY 24 MINUTE MEDITATION. 

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PRACTICE ONLINE

YOGA &

MEDITATION

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LIFE COACHING & PERSONAL HEALING

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TRANSFORMATIONAL RETREATS

What People are Saying

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Alison Grainger for Sanofi Genzyme, England

We were delighted to have Pam join us for so far three of our internal meetings at Sanofi Genzyme, where she was able to provide a new approach to mindfulness during a very busy program. This was done in front of an audience of 80 and 200 people, very different groups sizes but still managed to achieve the same goal. Feedback from one of our delegates: "Great addition to long meetings. She was perfect in her approach and in the actual exercises that she ran us through. These were very effective!"

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