The Full Seven

WELCOME TO

A path to a balanced life

Be The Best Version Of Yourself

A holistic wellness brand, The Full Seven is a unique philosophy by Paramjit Pam Anand based on the seven chakras - the energy centers in the body. Through yoga, meditation, mindfulness, and healing, this system inspires people to tap into their full seven chakras and thereby live at their optimum potential.

Meet Paramjit Pam Anand

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An international wellness coach and spiritual teacher, Pam has over two decades wealth of experience in inspiring people to live their best life.

Her holistic The Full Seven approach, creates powerful healing, removes blockages and allows transformation resulting in a conscious life filled with harmony, love and peace.

"My mission in life is to serve - guiding you inwards to connect to your higher self, your soul. As you heal and transform, you discover your true purpose in this lifetime. I look forward to joining you on this journey!"

Internationally she hosts workshops, classes and retreats on all limbs of yoga, kriya, mantras, meditation, healing and personal development. Read more.